Deprompt is a browser extension that helps users become more conscious of their AI usage by tracking, visualizing, and optionally limiting interactions with popular AI chat platforms.
Deprompt runs entirely in the browser and provides the following core capabilities:
-
Usage tracking
Measures the time spent on supported AI platforms. -
Limits & blockers
Allows users to define:- Time limits
- Fixed blocking windows
- Manual blocks
-
Interruptive nudges
Optional reminders when usage exceeds configured thresholds or becomes continuous.
Deprompt currently supports a growing set of AI chat providers, including:
- OpenAI ChatGPT
- Anthropic Claude
- Google Gemini
- Microsoft Copilot
- Perplexity
- Meta AI
- Mistral
- Qwen
- Grok
- and others
(See manifest.v3.json for the authoritative list.)
AI will have a profound impact on how we think and act as a society. I personally believe it is important to stay mindful of your AI usage. Read my full opinion on my blog or check out any of my recommended related resources.
Deprompt is available for download in the Chrome and Firefox Extension Stores.
Firefox: https://addons.mozilla.org/en-US/firefox/addon/deprompt/
Chrome: https://chromewebstore.google.com/detail/deprompt/jbgmibplecnfaebelljenjjgggooicio/
Have an idea, feature, or improvement?
Read our Contributing Guidelines and feel free to open a PR.